• Find a class by level:
  • Level 1A
    • Basic yoga postures and concepts (including alignment, breathing, and relaxation.) Recommended for new students.

  • Level 1B
    • Appropriate for continuing beginners or capable/athletic new students. Class includes introduction to shoulderstand.

  • Level 2
    • Refinement of basic postures and concepts. Wider range of poses, including inversions, backbends, and forward bends.

  • Level 3
    • More intensive work and detailed instruction for experienced Iyengar yoga students who practice regularly.

  • Pranayama/Restorative
    • Pranayama: The art of yogic breathing. Restorative:
      Practice of supported asanas that relax and restore.

  • Seniors
    • For those 65 and older

  • by teacher:
  • Ae Ja
  • Glenn
  • Sandi
  • Chris
  • Ann-Marie
  • Jim
  • Val
  • Deb
  • Alison
  • Eunice
  • Catherine
  • Purnima

Kaimuki Studio Class Schedule

 

MAY 2017    
Sunday

9:30 am - 10:45 am

Chris HavenerCW

Level 1B

11:30 am - 12:30 pm

Deb Lau CW

Level 1A

5:30 pm - 6:30 pm

Jim Dillman

Level 1A

Monday

7:00 am-8:00 am

Ae Ja Mobley

Pranayama

8:00 am-9:00 am

Ae Ja Mobley

Level 1A

9:00 am-10:30 am

Glenn Kawana

Level 2

11:00 am-12:00 pm

Glenn Kawana *

Level 1A

4:30 pm-5:30 pm

Chris Havener

Level 1A

5:30 pm-7:00 pm

Glenn Kawana

Level 2

7:00 pm-8:00 pm

Purnima Manghnani

Level 1A

Tuesday 6:00 am-7:15 am Chris Havener * Level 1B

7:45 am-8:45 am

Chris Havener

Level 1A

9:00 am-10:30 am

Glenn Kawana

Level 2

4:30 pm-6:00 pm

Valerie Hobensack

Level 2

6:00 pm-7:15 pm

Valerie Hobensack

Level 1B

Wednesday 6:00 am-7:30 am

Purnima Manghnani **

Level 2

7:45 am-8:45 am

Sandi Jordan

Level 1A

9:00 am-10:30 am

Glenn Kawana

Level 2

11:00 am-12:00 pm

Ann-Marie Brege *

Level 1A

4:30 pm-5:30 pm

Jim Dillman

Level 1A

6:00 pm-7:30 pm

Purnima Manghnani

Level 2

Thursday 6:00 am-7:15 am Laurie Freed *♦ Level 1B

7:45 am-8:45 am

Laurie Freed *♦

Level 1A

4:30 pm-6:00 pm

Valerie Hobensack

Level 2

6:00 pm-7:00 pm

Valerie Hobensack

Level 1A

Friday

7:45 am-8:45 am

Glenn Kawana CW

Level 1A

9:00 am-10:30 am

Glenn Kawana CW

Level 2

11:00 am-12:15 pm

Purnima Manghnani **CW

Level 1B

4:30 pm-5:30 pm

Jim Dillman

Level 1A

5:30 pm-7:00 pm

Chris Havener CW

Level 2

Saturday

7:30 am-8:30 am

Deb Lau * CW

Level 1A

8:45 am- 10:15 am

Chris Havener * CW

Level 2

10:30 am-11:30 am

Jim Dillman CW

Level 1A

4:30 pm-5:30 pm

Catherine Hage

Level 1A

SUBS & NEWS

 

CW Classes CANCELED for DEVKI WORKSHOP::

Fri May 26 at 7:45am (1A-Glenn) & 9:00am (2-Glenn)
Fri May 26 at 11:00am (Level 1B-Purnima)
Fri May 26 at 5:30pm (2-Chris)
Sat May 27 at 7:30am (1A-Deb) & 8:45am (2-Chris)
Sat May 27 at 10:30am (1A-Jim)
Sun May 28 at 9:30am (1B-Chris)
Sun May 28 at 11:30am (1A-Deb)

 

**Subs for Purnima:

Fri at 11:00am on 5/5 & 5/12: Glenn
Wed at 6:00am on 5/10: Laurie
Mon at 7:00pm on 5/8: Glenn

 

♦ Subs for Laurie:

Thur May 4 at 6:00am, 1B: Deb Lau
Thur May 4 at 7:45am, 1A: Purnima

 

* Interim Teachers

 

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Printable Schedule (pdf file) (RequiresAdobe Acrobat Reader)

top click here for Mo'ili'ili Schedule