• Find a class by level:
  • Level 1A
    • Basic yoga postures and concepts (including alignment, breathing, and relaxation.) Recommended for new students.

  • Level 1B
    • Appropriate for continuing beginners or capable/athletic new students. Class includes introduction to shoulderstand.

  • Level 2
    • Refinement of basic postures and concepts. Wider range of poses, including inversions, backbends, and forward bends.

  • Level 3
    • More intensive work and detailed instruction for experienced Iyengar yoga students who practice regularly.

  • Pranayama/Restorative
    • Pranayama: The art of yogic breathing. Restorative:
      Practice of supported asanas that relax and restore.

  • Seniors
    • For those 65 and older

  • by teacher:
  • Ae Ja
  • Glenn
  • Sandi
  • Chris
  • Ann-Marie
  • Jim
  • Val
  • Deb
  • Alison
  • Eunice
  • Catherine
  • Purnima

Kaimuki Studio Class Schedule

 

AUGUST 2017    
Sunday

7:30am - 9:00 am

Purnima Manghnani NEW

Level 2

9:30 am - 10:45 am

Chris Havener

Level 1B

11:30 am - 12:30 pm

Deb Lau

Level 1A

5:30 pm - 6:30 pm

Jim Dillman

Level 1A

Monday

7:00 am-8:00 am

Ae Ja Mobley

Pranayama

8:00 am-9:00 am

Ae Ja Mobley

Level 1A

9:00 am-10:30 am

Glenn Kawana **

Level 2

11:00 am-12:00 pm

Glenn Kawana **

Level 1A

4:30 pm-5:30 pm

Chris Havener

Level 1A

5:30 pm-7:00 pm

Glenn Kawana **

Level 2

7:00 pm-8:00 pm

Purnima Manghnani

Level 1A

Tuesday 6:00 am-7:15 am Chris Havener Level 1B

7:45 am-8:45 am

Chris Havener

Level 1A

9:00 am-10:30 am

Glenn Kawana **C

Level 2

4:30 pm-6:00 pm

Valerie Hobensack

Level 2

6:00 pm-7:15 pm

Valerie Hobensack

Level 1B

Wednesday 6:00 am-7:30 am

Purnima Manghnani

Level 2

7:45 am-8:45 am

Sandi Jordan *

Level 1A

9:00 am-10:30 am

Glenn Kawana **

Level 2

11:00 am-12:00 pm

Ann-Marie Brege **

Level 1A

4:30 pm-5:30 pm

Jim Dillman

Level 1A

5:30 pm-7:30 pm

Chris Havener

Level 2

Thursday 6:00 am-7:15 am Laurie Freed Level 1B

7:45 am-8:45 am

Laurie Freed

Level 1A

4:30 pm-6:00 pm

Valerie Hobensack

Level 2

6:00 pm-7:00 pm

Valerie Hobensack

Level 1A

Friday

7:45 am-8:45 am

Glenn Kawana **

Level 1A

9:00 am-10:30 am

Glenn Kawana **

Level 2

11:00 am-12:15 pm

Purnima Manghnani

Level 1B

4:30 pm-5:30 pm

Jim Dillman

Level 1A

5:30 pm-7:00 pm

Chris Havener

Level 2

Saturday

7:30 am-8:30 am

Deb Lau

Level 1A

8:45 am- 10:15 am

Chris Havener

Level 2

10:30 am-11:30 am

Jim Dillman

Level 1A

4:30 pm-5:30 pm

Catherine Hage ***

Level 1A

SUBS & NEWS

 

** Subs for Glenn:

Mon 9:00 am: Laurie 8/7 & 8/14, Purnima 8/21
Mon 11:00 am: Stephanie 8/7, Laurie 8/14, Sandi 8/21
Mon 5:30 pm on 8/7, 14 & 21: Purnima
C: CANCELED 9:00am Tue 8/8
Tue 9:00 am on 8/15: Martha
Wed 9:00 am: Martha 8/9, Laurie 8/16
Wed 11:00 am: Stephanie 8/9, Catherine 8/16
Fri 7:45 am: Stephanie 8/11, Purnima 8/18
Fri 9:00 am: Purnima 8/11 & 18

 

* Subs for Sandi:

Wed 7:45 am on 8/9 & 8/16: Purnima

 

NEW: Level 2 Class

Sundays 7:30-9:00 am: Purnima

 

*** Subs for Catherine's Lvl 1A on Sat at 4:30 pm:

Aug 5: Purnima
Aug 12: Marian

 

Exploring the Yoga Sutras of Patanjali

with Purnima Manghnani

 

This month's class: Saturday, August 5
2:30pm - 4:00 pm at Kaimuki Studio
Class by donation.

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Printable Schedule (pdf file) (RequiresAdobe Acrobat Reader)

top click here for Mo'ili'ili Schedule