• Find a class by level:
  • Level 1A
    • Basic yoga postures and concepts (including alignment, breathing, and relaxation.) Recommended for new students.

  • Level 1B
    • Appropriate for continuing beginners or capable/athletic new students. Class includes introduction to shoulderstand.

  • Level 2
    • Refinement of basic postures and concepts. Wider range of poses, including inversions, backbends, and forward bends.

  • Level 3
    • More intensive work and detailed instruction for experienced Iyengar yoga students who practice regularly.

  • Pranayama/Restorative
    • Pranayama: The art of yogic breathing. Restorative:
      Practice of supported asanas that relax and restore.

  • Seniors
    • For those 65 and older

  • by teacher:
  • Ae Ja
  • Glenn
  • Sandi
  • Chris
  • Ann-Marie
  • Jim
  • Val
  • Deb
  • Alison
  • Eunice
  • Catherine
  • Purnima

Kaimuki Studio Class Schedule

 

JULY 2017    
Sunday

9:30 am - 10:45 am

Chris Havener

Level 1B

11:30 am - 12:30 pm

Deb Lau

Level 1A

5:30 pm - 6:30 pm

Jim Dillman

Level 1A

Monday

7:00 am-8:00 am

Ae Ja Mobley

Pranayama

8:00 am-9:00 am

Ae Ja Mobley

Level 1A

9:00 am-10:30 am

Glenn Kawana

Level 2

11:00 am-12:00 pm

Glenn Kawana

Level 1A

4:30 pm-5:30 pm

Chris Havener

Level 1A

5:30 pm-7:00 pm

Glenn Kawana

Level 2

7:00 pm-8:00 pm

Purnima Manghnani

Level 1A

Tuesday 6:00 am-7:15 am Chris Havener Level 1B

7:45 am-8:45 am

Chris Havener

Level 1A

9:00 am-10:30 am

Glenn Kawana

Level 2

4:30 pm-6:00 pm

Valerie Hobensack C4

Level 2

6:00 pm-7:15 pm

Valerie Hobensack C4

Level 1B

Wednesday 6:00 am-7:30 am

Purnima Manghnani

Level 2

7:45 am-8:45 am

Sandi Jordan

Level 1A

9:00 am-10:30 am

Glenn Kawana

Level 2

11:00 am-12:00 pm

Ann-Marie Brege *♦

Level 1A

4:30 pm-5:30 pm

Jim Dillman

Level 1A

5:30 pm-7:30 pm

Chris Havener

Level 2

Thursday 6:00 am-7:15 am Laurie Freed * Level 1B

7:45 am-8:45 am

Laurie Freed *AC

Level 1A

4:30 pm-6:00 pm

Valerie Hobensack

Level 2

6:00 pm-7:00 pm

Valerie Hobensack

Level 1A

Friday

7:45 am-8:45 am

Glenn Kawana

Level 1A

9:00 am-10:30 am

Glenn Kawana

Level 2

11:00 am-12:15 pm

Purnima Manghnani

Level 1B

4:30 pm-5:30 pm

Jim Dillman

Level 1A

5:30 pm-7:00 pm

Chris Havener

Level 2

Saturday

7:30 am-8:30 am

Deb Lau

Level 1A

8:45 am- 10:15 am

Chris Havener

Level 2

10:30 am-11:30 am

Jim Dillman

Level 1A

4:30 pm-5:30 pm

Catherine Hage **

Level 1A

SUBS & NEWS

 

C4: CANCELED only on Tues 7/4: Val 4:30 & 6:00pm

 

♦ Glenn will teach Ann-Marie‚Äôs Wed 11am Lvl 1A all July.

 

* Subs for Laurie:

Thurs 6:00am on 7/20: Glenn. On 7/27: Debra Michaels
Thurs 7:45am on 7/20: Sandi. On 7/27: Purnima

 

AC: CANCELED only on Thurs 7/6: Laurie at 7:45am.

 

** Subs for Catherine's Lvl 1A on Sat at 4:30pm:

July 8: Laurie
July 15: Jim
July 22: Glenn
July 29: Chris
Aug 5: Purnima
Aug 12: Marian

 

Exploring the Yoga Sutras of Patanjali

with Purnima Manghnani

 

Every 3rd Saturday beginning Sat July 15
2:30pm - 4:00pm at Kaimuki Studio
Class by donation.

DOWNLOAD

Printable Schedule (pdf file) (RequiresAdobe Acrobat Reader)

top click here for Mo'ili'ili Schedule