• Find a class by level:
  • Level 1A
    • Basic yoga postures and concepts (including alignment, breathing, and relaxation.) Recommended for new students.

  • Level 1B
    • Appropriate for continuing beginners or capable/athletic new students. Class includes introduction to shoulderstand.

  • Level 2
    • Refinement of basic postures and concepts. Wider range of poses, including inversions, backbends, and forward bends.

  • Level 3
    • More intensive work and detailed instruction for experienced Iyengar yoga students who practice regularly.

  • Pranayama/Restorative
    • Pranayama: The art of yogic breathing. Restorative:
      Practice of supported asanas that relax and restore.

  • Seniors
    • For those 65 and older

  • by teacher:
  • Ae Ja
  • Glenn
  • Sandi
  • Chris
  • Ann-Marie
  • Jim
  • Val
  • Deb
  • Alison
  • Eunice
  • Catherine
  • Purnima

Kaimuki Studio Class Schedule

 

APRIL 2017    
Sunday

9:30 am - 10:45 am

Chris Havener

Level 1B

11:30 am - 12:30 pm

Deb Lau

Level 1A

5:30 pm - 6:30 pm

Jim Dillman

Level 1A

Monday

7:00 am-8:00 am

Ae Ja Mobley

Pranayama

8:00 am-9:00 am

Ae Ja Mobley

Level 1A

9:00 am-10:30 am

Glenn KawanaCX

Level 2

11:00 am-12:00 pm

Glenn Kawana *♦

Level 1A

4:30 pm-5:30 pm

Chris Havener

Level 1A

5:30 pm-7:00 pm

Glenn Kawana

Level 2

7:00 pm-8:00 pm

Purnima Manghnani

Level 1A

Tuesday 6:00 am-7:15 am Chris Havener * Level 1B

7:45 am-8:45 am

Chris Havener

Level 1A

9:00 am-10:30 am

Glenn KawanaCX

Level 2

4:30 pm-6:00 pm

Valerie Hobensack

Level 2

6:00 pm-7:15 pm

Valerie Hobensack

Level 1B

Wednesday 6:00 am-7:30 am

Purnima Manghnani

Level 2

7:45 am-8:45 am

Sandi Jordan ♦♦

Level 1A

9:00 am-10:30 am

Glenn Kawana

Level 2

11:00 am-12:00 pm

Ann-Marie Brege *

Level 1A

4:30 pm-5:30 pm

Jim Dillman

Level 1A

5:30 pm-7:00 pm

Chris Havener

Level 2

Thursday 6:00 am-7:15 am Laurie Freed ** Level 1B

7:45 am-8:45 am

Laurie Freed **

Level 1A

4:30 pm-6:00 pm

Valerie Hobensack

Level 2

6:00 pm-7:00 pm

Valerie Hobensack

Level 1A

Friday

7:45 am-8:45 am

Glenn Kawana

Level 1A

9:00 am-10:30 am

Glenn Kawana

Level 2

11:00 am-12:15 pm

Purnima Manghnani *

Level 1B

4:30 pm-5:30 pm

Jim Dillman

Level 1A

5:30 pm-7:00 pm

Chris Havener

Level 2

Saturday

7:30 am-8:30 am

Deb Lau *

Level 1A

8:45 am- 10:15 am

Chris Havener *

Level 2

10:30 am-11:30 am

Jim Dillman

Level 1A

4:30 pm-5:30 pm

Catherine Hage

Level 1A

SUBS & NEWS

 

* Interim Teachers

 

 

♦ Subs for Glenni:

CX: Mon 4/3 at 9:00am: CANCELED
Mon 4/3 at 11:00am: Ann-Marie
Mon 4/3 at 5:30pm: Purnima
CX: Tue 4/4 at 9:00am: CANCELED
Wed 4/5 at 9:00am: Ann-Marie

 

♦♦ Sub for Sandi:

Wed 4/5 at 7:45am: Purnima

 

**Subs for Laurie:

Thur at 6:00am on 4/6, 4/27 & 5/4: Deb Lau
Thur at 6:00am on 4/13 & 4/20: Glenn
Thur at 7:45am on 4/6, 4/13 & 5/4: Purnima
Thur at 7:45am on 4/20: Glenn
Thur at 7:45am on on 4/27: Catherine

 

WORKSHOP with DEVKI DESAI

May 26 - 28, 2017 • Kaimuki Studio

 

Save the date!

 

DOWNLOAD

Printable Schedule (pdf file) (RequiresAdobe Acrobat Reader)

top click here for Mo'ili'ili Schedule