• Find a class by level:
  • Level 1A
    • Basic yoga postures and concepts (including alignment, breathing, and relaxation.) Recommended for new students.

  • Level 1B
    • Appropriate for continuing beginners or capable/athletic new students. Class includes introduction to shoulderstand.

  • Level 2
    • Refinement of basic postures and concepts. Wider range of poses, including inversions, backbends, and forward bends.

  • Level 3
    • More intensive work and detailed instruction for experienced Iyengar yoga students who practice regularly.

  • Pranayama/Restorative
    • Pranayama: The art of yogic breathing. Restorative:
      Practice of supported asanas that relax and restore.

  • Seniors
    • For those 65 and older

  • by teacher:
  • Ae Ja
  • Glenn
  • Sandi
  • Chris
  • Evelia
  • Ann-Marie
  • Jim
  • Val
  • Nancy
  • Cynthia
  • Susan
  • Alison
  • Eunice
  • Laurie

Mo'ili'ili Studio Class Schedule

Click here for printable calendar of Teacher Subs for Mo'ili'ili, July 2014

July 2014
Sunday

7:45am-8:45am

Alison Mito

Level 1A

9:00am-11:00am

Ae Ja Mobley

Level 3

11:00am-12:30pm

Ae Ja Mobley

Level 2

5:30pm-6:30pm

Jim Dillman

Level 1A

Monday

9:00am-10:00am

Valerie Hobensack

Level 1A

5:30pm-6:30pm

Sandi Jordan **

Level 1A

Tuesday

1:30pm-2:30pm

Eunice Sakai

Seniors:
$5.00 drop in; $4/mo

4:30pm-5:30pm

Glenn Kawana *

Level 1A

5:30pm-7:00pm

Glenn Kawana *

Level 2

Wednesday

9:00am-10:00am

Jim Dillman

Level 1A

5:30pm-6:30pm

Glenn Kawana *

Level 1A

6:30pm-7:30pm

Glenn Kawana *

Restorative

Thursday

7:30am-8:30am

Ae Ja Mobley

Seniors (free)

1:30pm-2:30pm

Eunice Sakai

Seniors:
$5.00 drop in; $4/mo

4:15pm-5:15pm

Evelia Pineda Torres

Level 1A

5:30pm-7:00pm

Ae Ja Mobley ¤

Level 2

Friday

9:00am-10:00am

Valerie Hobensack

Level 1A

5:30pm-6:30pm

Ann-Marie Brege C***

Level 1A

Saturday

7:45am-8:45am

Alison Mito

Level 1A

9:00am-11:00am

Ae Ja Mobley

Level 3

11:15am-12:45pm

Eunice Sakai

Seniors:
$5.00 drop in; $4/mo

4:45pm-5:45pm

Evelia Pineda Torres

Level 1A

SUBS & NEWS

 

¤ Pranayama/Restorative on Thursday, July 31

 

* Sub for Glenn:

All classes July 21 through Aug 12: Purnima

 

** Sub for Sandi:

Mon Jul 21 & 28, Aug 4 & 11 @ 5:30pm: Catherine

 

‡ Sub for Evelia:

Thurs July 10 @ 4:15pm: Purnima
Sat July 5, 12, 19, & 26: Purnima

 

*** Sub for Ann-Marie:

C: Fri July 4 @ 5:30pm is Canceled.
Fri July 11, 18 & 25, Aug 1 & 8 @ 5:30pm: Catherine

 

DOWNLOAD

Printable Schedule (pdf file) (RequiresAdobe Acrobat Reader)

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