Lois Steinberg

Iyengar Yoga with Lois Steinberg

March 14 - 19, 2017 • Kaimuki Studio

Please join us for an Iyengar Yoga Workshop with Lois Steinberg, Ph.D. Lois is an Advanced Junior 2 Certified Iyengar Yoga instructor with over 38 years of study, practice, and teaching experience. She is the author of numerous books and articles and is widely respected for, and consulted with, regarding her considerable knowledge of therapeutics. Her understanding of the relationships between asana and health is among her many gifts as an instructor, as is her desire and capacity to attend to the needs of individual students.

Classes

Pre-registration is required to receive multiple-class discounts. No multiple-class discounts after March 13. No refunds after March 13. Class sizes are limited. Entire Workshop Price (excluding teacher education): $250

Level 1 Classes Level 2 Classes Pranayama Other Classes

$30 each

OR

$30 each

OR

$18 each

OR

Organic Health: $50
Teacher Education: $75
(for Certified Iyengar teachers and
trainees only)

All three: $80 All three Level 2 Classes: $80 All three: $45  

Requirements

Level 1 Asana - Students should have experience with some variation of Shoulderstand or its alternative.

Level 2 Asana - Students should have experience with Headstand and Shoulderstand and their variations.

Pranayama - The practice of yogic breathing. Learn breathing techniques to calm the body, mind and spirit. Preparation for meditation.

Organic Health - Special focus on thyroid, liver, kidney, and adrenals for improved function and vitality. Open to all students of Iyengar Yoga

Teacher Education: The Art of Skillful Adjustments - Refine your manual adjustment and observation skills. A rare opportunity to study with an Advanced Iyengar teacher. CIYT/trainees only.

 

Schedule

Tue, Mar 14 Wed, Mar 15 Thu, Mar 16 Fri, Mar 17 Sat, Mar 18 Sun, Mar 19
    Level 2
Asana
9:30 a - 12:30 p
Level 2
Asana
9:30 - 11:30 am
Level 1
Asana
9:30a - 11:30 am
Beginning
Pranayama
4:00 - 5:15pm
Intermediate
Pranayama
4:00 - 5:15pm
Beginning
Pranayama
4:00 - 5:15pm
  Yoga for Organic Health
3:00 - 5:30 pm
 
Level 1
Asana
5:30 - 7:30 pm
Level 2
Asana
5:30 - 7:30 pm
Level 1
Asana
5:30 - 7:30pm
Teacher Education:
The Art of Skillful Adjustments
5:30 - 8:00 pm
   
All classes will be at the Kaimuki Studio.

For more information – call 673-1791

Mail checks with registration form to: IYSDC Workshop, 1132 Koko Head Ave, Suite E, Honolulu, HI 96816

 

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