Lois Steinberg

March 15-18, 2018

Please join us for an Iyengar Yoga Workshop with Lois Steinberg, Ph.D. Lois is an Advanced Junior 2 Certified Iyengar Yoga instructor with over 40 years of study, practice, and teaching experience. She is the author of numerous books and articles and is widely respected for, and consulted with, regarding her considerable knowledge of therapeutics. Her understanding of the relationships between asana and health is among her many gifts as an instructor, as is her desire and capacity to attend to the needs of individual students.

Thursday, March 15
9:00 - 11:00am Level 2 Asana
4:00 - 5:15pm Beginning Pranayama
5:30 - 7:30pm Level 1 Asana

Friday, March 16
9:00 - 11:00am Level 3 Asana
4:00 - 5:15pm Intermediate Pranayama
5:30 - 8:30pm Teacher Education: Skillful Adjustments

Saturday, March 17
9:00 - 11:00am Level 1 Asana
3:30 - 5:30pm Level 2 Asana

Sunday, March 18
9:00 - 11:00am Level 1 Asana

Full workshop price (excluding Teacher Ed):

Teacher Education Class:

Single class:
Single Asana Class: $30
Single Pranayama Class: $18

Enroll Now!

No refunds after March 13, 2018
All classes will be held at the Kaimuki Studio

For more information call 808-551-1385 or email iysdc808@gmail.com

Level 1 Asana - Students should have experience with some variation of Shoulderstand or its alternative.
Level 2 Asana - Students should have experience with Headstand and Shoulderstand and their variations.
Level 3 Asana - 'Spirit of Adventure class' - capable practitioners of all inversions should be open to trying anything!
Pranayama - The practice of yogic breathing. Learn breathing techniques to calm the body, mind and spirit. Preparation for meditation.
Teacher Education: The Art of Skillful Adjustments - Refine your manual adjustment and observation skills. A rare opportunity to study with an Advanced Iyengar teacher. Certified Iyengar Yoga Teachers/trainees only.