This 4-week series is designed for total beginners and those new to Iyengar yoga. You will learn the basics of yoga to help you develop strength, mobility, awareness, and relieve stress. Each class builds upon the previous class in a progressive and safe manner. All body types and abilities are welcome! Come and experience the joy and depth of Iyengar yoga!
Upon completion of the series, you will be prepared to enter Level 1 classes.
Teacher: Glenn Kawana