Join us for this continuing five-week series exploring themes from the Yoga Sūtras of Patañjali. This series will be offered online through Zoom.

The Yoga Sūtras of Sage Patañjali (c. 200 BC) is considered the principle text on Yoga. The text was written and collated over 2000 years ago, presenting the art and science of Yoga in a systematic and highly-organized way. These Sūtras are profound, forming the philosophical and ethical foundation of our practice of Iyengar Yoga.

During these sessions, we will discuss the meaning and practical application of the Yoga Sūtras. In addition to guided open discussions, we will learn to chant the Sūtras explored in this series.

This second series will focus on the categories of citta vṛtti (modifications of the consciousness), the antarāyaḥ or obstacles we face in our pursuit of a still and silent consciousness (citta vṛtti nirodha), and the remedies offered to us by Sage Patañjali for overcoming the impediments on this path of Yoga. 

The course is open to all. It is designed for those seeking an introduction to the Yoga Sūtras, as well as for those who have studied Yoga philosophy and wish to delve deeper.

Students are encouraged to obtain at least one text with a translation of the Sūtras. A list of suggested publications will be provided to students ahead of time. Supplementary study materials, recordings of the chanted Sūtras covered in this series, and weekly homework will also be offered by the instructor.

Led by: Purnima Manghnani
Saturdays from 11:30 AM -1:00 PM
November 14 through December 12
$60 for entire series

Commitment to the entire series is required as no drop-ins will be permitted.
Please contact iysdc808@gmail.com for more information.