The new year is a great time to start a yoga practice!

In this 4-class beginner's series, you will learn the foundational elements of Iyengar Yoga to help you gain strength, mobility, awareness, and relieve stress. Each class will build upon the previous class in a progressive and supportive manner.

Learn Iyengar Yoga with Ann-Marie, who is a seasoned teacher at our Center. This class is great for students new to Iyengar Yoga, returning students, or those who would like a review of the basics.

Offered in-person at our Kaimuki studio. Click below for more information and to sign up.