Inner Sanctuary in Times of Turbulence

Join us for a special class combining Iyengar Yoga asana with an immersive sound bath experience.  Led by Gwi-Seok Hong, this class will engage participants in supported, recuperative poses accompanied by the beautiful sounds of crystal singing bowls played by  Marlene Patton.  We will conclude the session with a short vocal toning to support the chakras. We offer this not to deny nor run away from the turbulence of the world, but to nourish ourselves inwardly, so that we can be fully present in all that we do.  

This is a fundraiser for Iyengar Yoga Silent Dance Center, a 501(c)(3) non-profit
organization supporting the Iyengar Yoga community in Hawaii since 1977

Suggested donation: $15–$40

OPEN TO ALL
Class size is limited and preregistration is required
Please bring a sticky mat; all other props are provided

Gwi-Seok Hong is a senior-level Iyengar Yoga instructor teaching since 2001. She teaches fun, dynamic classes, while specializing in yoga for common ailments (hip/back pain, neck/shoulder pain, knee pain) and women's health. Gwi-Seok combines rigor and precision with philosophy to offer a holistic experience of the profound art of yoga.

Marlene Patton is a music educator and musician with a longstanding interest in Sound Healing and Music Therapy. She has a background in various facets of music therapy and studied Sound Healing with Jonathan Goldman, an American musician, author and spiritual teacher in the fields of Harmonics and Sound Healing, among others.  Marlene is an active Iyengar yoga practitioner.