Sundays 10:00-11:00 AM
August 2, 9, 16, and 23
$40 for entire series

New to Iyengar Yoga or online classes? This 4-session course is designed for beginners as well as those who would like a little extra help getting online for the first time.

Learn the foundations of Iyengar Yoga to help you build strength, flexibility, awareness, and a sense of well-being. Each class will build upon the previous session in a safe and supportive virtual environment.

If being away from the studio has kept you from practicing yoga, this series will help you get back on your mat and enjoy yoga again. This is a great opportunity to learn how to practice yoga at home!

All classes in this series will be held live-online with Zoom.  For questions or more information, please contact us at iysdc808@gmail.com