Please join Laurie Freed as she plays the ukulele and chants simple kirtan mantras.

A kirtan is an ancient Indian call-and-response style song or chant, set to music. It is a way of narrating, describing, or sharing traditional mantras. Mantras are sacred sound forms that have specific focus and energy. They are meant to guide and protect us.

Kirtan stems from a Sanskrit root that means “to cut through.” It is a practice for cutting through the idea of separation and can be used to connect our hearts and connect to the moment through sound.

Among the traditional instruments used for a kirtan are the harmonium, the tabla and flute. Being in Hawaii, the ukulele seems appropriate and works quite well!

The key to success in any form of mantra practice is repetition. Chanting as a group brings people together as a community in a way that other forms of yoga do not have. It creates a sense of connection and unity.

Handouts will be provided so that we can chant and play together. Feel free to bring instruments to play along, including your voice. All are welcome.

For more information and to reserve your spot, please contact Laurie at laurie@yogamoveshawaii.com. 

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